This page will get a lot more information in the next few days.
How to get in shape for your wedding day.
For most of us loosing a few extra pounds or getting a little leaner is very important before our wedding day.
It’s a once in a lifetime occasion and all eyes will be on us and of course, there will be lots of pictures to remember the day, so I’m going to start putting together some tips, tricks and a selection of some popular diets to help you look your best on your wedding day.
As I’ll talk about later a good diet can help but to get the best results there has to be some action, sitting on the couch watching a film eating a protein bar may not get you there.
I’ve worked with a local personal trainer quite a bit over the last few years and he’s kindly offered to give you some tips and suggestions.
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There are many diets out there to help you get into shape, I’ve gathered some of the best ones to use alongside your exercise program to get the best results.
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